Our Gym boasts a great range of cardiovascular and resistance machinery from Life Fitness, for all over body improvements.
Your free exercise programs are updated every 6-8 weeks to enable you to press through your journey to a brand new you.Our fitness classes offer a friendly, fun yet challenging environment for members and non-members alike. A break from gym workouts and the chance to meet like minded people who all want the same great benefits of exercise.
Roots Fitness is tucked beneath the floors of The Venue, in our friendly, non-intimidating environment, we believe we have the tools to help guide you along the way to a healthier lifestyle. The chance to let off steam at the end of your day, and improve or maintain your current fitness level.
We hold regular offers and promotions throughout the year so keep check of our Facebook page as well as our website.