Not for the faint hearted! This fast paced, high intensity workout improves fitness fast and promotes fat loss! 30 minutes in total combining cardiovascular and resistance training.
Tone muscle, boost metabolism and ultimately burn fat with Metafit. Our 30 minute workout will set your metabolism on fire and seriously change your body shape.
Suitable for all ages and fitness levels, Metafit will revolutionise the way you exercise. Join us every Wednesday from 6.30pm – 7pm for just £3.50 per session.