Relax, stretch out and improve posture with Pilates

Pilates has also been known to help with a multitude of back problems by strengthening the body’s core muscles. This class is also a great way to wind down and relax after busy stressful days at work.

Class types:

  • Mixedflow – This class is suitable for all, from beginners to improver. Each mat work exercise offers a full demonstration amd various levels of difficulty. This class is now combined with Barreflow.
  • FastFlow – A unique up-tempo, accelerated Pilates based class fused with some dance! This class is more suited to regular exercisers.

Contact Us




If you would like an immediate response, please call The Venue on 01691 684840.

Monday

6.15pm - 7.15pm

Thursday

10am - 11am & 6.45pm - 7.45pm

Price

£5 per session