In the new fully air-conditioned gym equipped with the latest equipment from Life Fitness, the world's leading fitness industry supplier, members can watch their own personal television screens as they exercise.

With Life Fitness's revolutionary new computerised VIVO connectivity system there's no need for workout cards; Members log onto machines with their own unique pin code and the latest resistance and integrated cardiovascular equipment instantly recognises what intensity, level and speed they should be working out at. VIVO enables members to check their performance, update their programme or communicate with the Gym Instructors whilst at home via their own personal VIVO webpage.

Whether you want to relax after that busy day at work or just wind-down after your workout, the health spa with its sauna and spa pool can help you truly release the stresses and strains of life.